My Approach

A trusting client-therapist relationship is the single most important factor in successful outcomes. I provide an initial face-to-face consult free of charge to help you make an informed choice before investing in your future.

By focusing on your strengths, we will work together and explore healthier ways to move through the issues and challenges in your life. This process will also help you become more self-reflective, and can vastly improve self-esteem. Because everyone is different, I will use a variety of evidence-based therapeutic methods to build a treatment approach that is specific to you. We will build positive change in the present, while engaging in your quest for healthier relationships with loved ones, and most importantly, yourself.

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